Ubuntu Performance Podcast

Ubuntu Performance Podcast

Por: Patrick McCarthy
Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
32 episodios disponibles

Latest episodes of the podcast Ubuntu Performance Podcast

Mostrando página 2 de 2

Maeve Hanan - Intuitive eating, food acceptance & non-dieting 05/10/2020
Performance Tribe - Alan Aragon 24/09/2020
Brian Ó hÁonghusa - Pillars of nutrition and taking your first step 18/09/2020
Why we need to stop labelling foods as "healthy" or "unhealthy" 10/09/2020
Performance Tribe - Evan Lynch 07/09/2020
Performance Tribe - Willy Workman 31/08/2020
Comparison is the Thief of Joy 26/08/2020
Performance Tribe - Shane Finn 21/08/2020
Calories & Macronutrients - What are they? 17/08/2020
How to Lose Weight Sustainably 10/08/2020
Why Restrictive Diets Don't Work 04/08/2020
The Intro 28/07/2020
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