ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why Restrictive Diets Don't Work"
Episode Synopsis
A clearly-presented deep-dive into the physiological and psychological changes that arise when we adopt overly restrictive diets and energy intake, that can impede weight loss. Show notes & resources: www.ubuntunutrition.com/episode2 Hosted on Acast. See acast.com/privacy for more information.
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