Ubuntu Performance Podcast

Ubuntu Performance Podcast

Por: Patrick McCarthy
Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
32 episodios disponibles

Latest episodes of the podcast Ubuntu Performance Podcast

20 Performance Habits Every Athlete Needs - Part 1 22/11/2023
Weight Loss in Athletes 15/04/2022
What is Performance Nutrition? 01/04/2022
LA Clippers Dietician - Jessica the Sports RD 23/03/2022
Studying Abroad 17/04/2021
Daniel Davey 31/03/2021
A Man about Sleep 17/02/2021
Leah Headon (Part II) - A new take on lifestyle change 12/02/2021
Leah Headon (Part I) - A new take on lifestyle change 12/02/2021
Performance Tribe - Conor O'Neill 03/02/2021
Brian Ó hÁonghusa - Stoicism 101 27/01/2021
Brian Ó hÁonghusa - Cleaning the plate 22/01/2021
I Ran A Marathon 13/01/2021
Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes 25/11/2020
Mark Germaine (Part I)- Nutrition Strategies for GAA athletes 25/11/2020
Performance Tribe - Dr. Scott Forbes (Every question about creatine answered) 13/11/2020
7 things you didn't know about nutrition research 11/11/2020
Astrid Naranjo - Keys to Behaviour Change & Dietary Success 05/11/2020
20 Tips for Lockdown - PART II 27/10/2020
20 Tips for Lockdown - PART I 27/10/2020
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