Mental Health Resources -https://suicidepreventionlifeline.org/ - 1-800-273-8255https://www.samhsa.gov/find-help/national-helpline - 1-800-662-HELP (4357)send your zip code via text message: 435748 (HELP4U)Other resources about depressionU Talk, I'll Listen, hosted by Shannon Chatmon, is about mental health, healing, human connection and perspectives, and empathy through stories. New episodes released every other Monday.Listen to U Talk, I'll Listen Join the U Talk Fam:Website - http://utalk2020.comPatreon - Support this Podcast IG - http://intstagram.com/utalk2020Facebook - https://www.facebook.com/groups/2825872330995796/ Heather's Links - https://www.heather-hutchison.comhttps://www.facebook.com/heatherhutchisonmusichttps://www.instagram.com/heatherhutchisonmusichttps://www.youtube.com/hhutchisonmusichttps://www.twitter.com/hlhutchison

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