Ep. 32 - It's Never Linear: The Realities of Training for Everest

15/09/2025 39 min Temporada 2 Episodio 32

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Episode Synopsis

Donate to EVEREST 2025: Every Meter Matters Project RunEverest.Keep updated for all things about the Everest Project.In this episode, Ty and Tim discuss Ty's recent whirlwind travels across multiple countries, his training adjustments due to an ankle injury, and the preparation for his upcoming Everest attempt. They delve into the challenges of maintaining training quality amidst travel, the importance of mental resilience, and the excitement of supporting friends in their endurance challenges. Ty shares insights on his training routine, the significance of hypoxic training, and the beauty of the mountains he encounters.Stay with us!My written training log is updated weekly on my ⁠website⁠ or via ⁠substack⁠. You can watch  the video version of this episode on ⁠my YouTube Channel⁠. You can also see my daily training data on ⁠Strava⁠ and I post (fairly) regularly on ⁠Instagram⁠.Finally, if you don’t understand any of my lingo, check out ⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams  my way to ⁠[email protected]⁠ or ⁠DM me on Instagram⁠.You can also learn more about coaching with Chaski Endurance Collective at ⁠www.chaski.run⁠ or find us on ⁠Instagram.⁠