ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dealing With Expectations and Disappointments"
Episode Synopsis
Join Tyler Woods as she talks about how expectations and disappointments. She believes expectations are like a plague that has no vaccine. They can be in your life daily, and their symptoms can cause you to be irritable, anxious, let down, depressed, and disappointed. She talks about way to overcome expectations and learn to stay present in the now.
More episodes of the podcast Tyler Woods PhD Holistic Mental Health
Training The Mind For Loving Kindness
26/10/2025
Walk In Peace
04/09/2025
Understanding The Silent Treatment
28/08/2025
Failure of Kindness
24/08/2025
Say Thank You To Yourself
14/08/2025
Dealing With Angry People
06/08/2025
Understanding Suicide
31/07/2025
Coping With Today's Fears
24/07/2025
What is Doing Our Best
18/07/2025
Coping With Fear In Today's World
06/07/2025
In God we trust