In today's insightful discussion, Tiffany and Chelsea delve into the fascinating world of emotions. They unravel the complexities of their own inner emotional landscapes, as they explore the different facets of emotions, their underlying mechanisms, and how they influence their thoughts, actions, and relationships.
From joy and love to anger and sadness, emotions play a vital role in shaping our lives. Having emotional intelligence, self-awareness, empathy, and emotional regulation, can help uncover practical strategies for managing and expressing our feelings in a healthy and constructive way. Join us to Understand and Harness the power of emotions.
---------------------------------------------------------------------------------------------------------------------------------------------------------------------
You can also listen to Two Humans Talking on YouTube

Be sure to connect with your hosts on social media
Chelsea: IG/YT/TT @synchronizedyogatherapyllc & @alignedwithchelsea
Tiffany: IG/YT/TT/L8 @thetiffanysimms

Ver todos los episodios