This week's topic is the Listener Choice episode, which has been chosen by Sam.Thank you to everyone who sent us topic suggestions. We put them to a vote on Instagram and Callisthenics won (by a long way!).What an interesting topic to learn about - thank you for the topic suggestion Sam.Hear us discuss:What is it?Who invented it?It's etymologyThe benefitsHow does it compare to weight training? Tips to get startedPlus your Two Guys One Topic Takeaway.Once you have listened we would love to hear your thoughts or any feedback.Contact / follow us @TwoGuysOneTopic on Instagram, Twitter or Facebook to keep in touch and take part in the next "Listener Choice" episode. Hosted on Acast. See acast.com/privacy for more information.

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