Episode Synopsis "Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?""

This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained? They discuss how to adapt your style with injuries, how to stay positive if you're injured. Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...

Listen "Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?""

More episodes of the podcast Two Gi's in a Pod

• Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?"
• Two Gi's In A Pod - Episode 004 - "To Gi Or Not To Gi"
• Two Gi's In A Pod - Episode 003 - "Competition Ready"
• Two Gi's In A Pod - Episode 002 "How to survive"