Two Gals and a Glass Half Full

Two Gals and a Glass Half Full

Por: yoursanity
We are two Physical Therapists, that are doing our best to keep our sanity and enjoy each day in this crazy life. We strive (most days) to live healthy, see our personal glasses as half full (somedays we have to round up for this one), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national narrative.
100 episodios disponibles

Latest episodes of the podcast Two Gals and a Glass Half Full

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Fueling Female Athletes: A Dive into Sports Nutrition with Lindsey Cortes 02/06/2024
Navigating Postpartum Mental Health: Insights from Dr. Amanda Joseph 26/05/2024
Functional Medicine Unpacked: A Conversation with Dr. Deb 19/05/2024
Unlocking Wellness: Exploring Lifestyle Medicine with Melyssa Allen 12/05/2024
Unlocking Movement Potential: Gettin Better Results with Cheryl Whitelaw 05/05/2024
Learn how Naturopathic, Chinese, and Herbal Medicine can help make improvements in your health with Dr. Sarah Hung. 28/04/2024
Toxin-Free Living: Home Edition 21/04/2024
Finding the Beauty in Stress feat. Kristen Breese 14/04/2024
Homesteading and Gardening feat. Jason Contreras from Sow the Land 07/04/2024
Exploring the mind and body connections with sleep feat Martha Lewis 31/03/2024
Finding Balance in the 21st Century: Yoga, Breathwork, and Stress Relief 25/03/2024
Exercise, Gardening and Toxin-Free Living: Q and A with Dr. Bobbie and Dr. Jess 17/03/2024
Nutrition Trends: Thinking of Nutrition from a Balanced Perspective 05/03/2024
Baby-Led weaning and whole food diet talk with Brittnee Cannon, RDN 03/03/2024
Misconceptions of "Toxin-Free" Products feat. Noelle Talley 22/02/2024
The Gut-Brain Axis EXPLAINED with Erin Kenney 18/02/2024
Dr. Bobbie and Dr. Jess on: "30 Minutes 5 times a Week" 12/02/2024
Goal Setting for Toxin Free Living 11/02/2024
WHY Everyone Should STRENGTH TRAIN | Dr. Bobbie & Dr. Jess | Physical Therapy 05/02/2024
2024 Running Goals! How to Set Goals to Maximize your Growth. 28/01/2024
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