How to Prevent a Sore Neck and Back w. Michael Orford

18/11/2022 30 min Episodio 219
How to Prevent a Sore Neck and Back w. Michael Orford

Listen "How to Prevent a Sore Neck and Back w. Michael Orford"

Episode Synopsis

This week the man on the street himself comes onto the podcast. Thats right Michael Orford from HealthPoint Physiotherapy chats with Dan about how to prevent a sore neck and back from sitting at a desk all day. We chat about preventative measures and some simple tricks to help avoid the dreaded sore neck.