Each year, millions of people set New Year's resolutions.A study shows that while about 60% of us make these resolutions, only 8% successfully achieve them….and by mid February 80% of these resolutions have been left by the wayside. This striking difference leads us to ponder, why such a gap?Resolutions, can be broken, and then you give up on it entirely….Whereas in an intention, you just deviate for a day, but you can always bounce back. Moreover, with resolutions, you are harsh on yourself for not being able to keep it up, coz it’s a commitment Whereas, with intentions, you are kind to yourself…and you tell yourself, its ok to make a mistake, but my intent is in the right direction.

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