Phone on DND, vibrator charged, dark chocolate + wine in hand..Welcome back to Twenty Something! In this episode, Neetu (@neetukbains) and I have a candid conversation about physical and mental self care. Topics include: Skincare (how your diet affects your skin & foods that break you out), morning routines, making time for fitness, beauty sleep and our comfort foods. We talk about the pillars of mental self-care: How to find balance between work and social life, protect your peace, learn to say no, the power of journalling and keeping a close circle of friends.Products mentioned:GlamGlow SuperMud Charcoal Face Mask (https://amzn.to/3xhc4Uh) Neetu's favourite dark chocolate: https://amzn.to/38UhVpu Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaEnjoy our girl talk <3

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