Change the way you think, feel, speak and act

07/02/2025 6 min Episodio 3
Change the way you think, feel, speak and act

Listen "Change the way you think, feel, speak and act"

Episode Synopsis

In this episode, I share a bit more about why I’m often known as the person who will make you cry. To begin with I thought I was doing something wrong…Emotional release, however, is a good thing, it helps you to really look closely at why you feel the way you do.Often the disapproval you’ve received over the years hasn’t ever been about you.But making change is really difficult especially when self-reflection is essential to providing you with the foundational building blocks you need to set you on the path to achieving your goals, and the success you desire.If you’re curious about stepping away from the day-to-day, my 121 Unplug Retreats could be exactly what you need!