Momentum Monday | The Slow Burn: Why Real Change Takes Time

22/09/2025 11 min Temporada 1 Episodio 1
Momentum Monday | The Slow Burn: Why Real Change Takes Time

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Episode Synopsis

We all want instant results. but transformation doesn’t happen overnight. In Part 2 of The Power of Consistency, Coach Dane shares stories from the Irish trails and pubs that reveal the beauty of steady progress, and why the slow burn leads to lasting results.
You’ll learn:


Why patience is your greatest advantage in fitness and life.


How habits outlast willpower when motivation fades.


The 4-out-of-7 rule that proves progress beats perfection.


This episode is a reminder that your biggest wins won’t come in a week — they’ll come in the steady rhythm of daily action.
👉 Build consistency with people who walk beside you. Join the Trailblazer Tribe here → Click Here to Join Trailblazer Tribe 
🎧 Listen now and start stacking your wins.

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