Feeling positively about your body can be very challenging. The media presents us with people blessed with perfect bodies, further enhanced with Photoshop.  It can be easy to compare yourself to an unattainable physique and then feel bad about the cards you've been dealt. However, a healthy and attractive body can come in many shapes and sizes. You can have a healthy body image regardless of your current situation! Everyone deserves a healthy body image. 
Listen in and learn to love our body! 
I’m Trainer Dane | Life Coach | Certified Personal Trainer | Motivational Speaker | Podcaster | Veteran | trainerdane.com

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