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In this week's episode, Katherine touches on the science behind manifestation-- how although it's a super sexy word right now, the process of manifesting is actually rooted in, and can be proved by theories of Quantum Physics. She describes the connection between Manifestation and Downward Causation --the way Quantum Physics explains how Consciousness ground of all being and is responsible for "Creativity". How there are 3 "types of manifestation" or ways we process we can process the movements of a quantum body (and the differences between them):

Fundamental Creativity 
Situational Creativity 
Conditioned Habit 

Katherine goes on to share the 4 distinct stages of the creative process and how we can positively influence the final outcome*** :

Preparation 
Conscious Processing 
Insight 
Manifestation 

Finally Katherine shares 5 KEY Tips to Manifesting in alignment with your Highest Self and Purpose: (what can become manifestation blocks for many people)

Be grateful for what you already have
Let go of the ego
Know what you want, and BE specific
DECLARE IT- by acting like the person who already has what you desire
Let go of control- and TRUST that what is meant for you is already yours

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Interested in learning more about how to manifest your desires and create an intuitively healthy lifestyle? See how to connect with Katherine below: 
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Connect with Katherine:    
On Instagram @mind.body.spirit.mama 
On TikTok @mindbodyspiritmama
By email [email protected] 
Website www.mindbodyspiritmama.com 
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