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Listen "Why a Personalized Daily Yoga Practice IS the Thing 🪄"
Episode Synopsis
Today I share why I've come to see and realize and teach that a personalized daily yoga mat practice, and use of these therapeutic exercises IS the most powerful, potent, and magical way to utilize such practices. Listen on for how and why I've developed this approach, and how you too can add this to your TUNE YOU lifestyle. In love, and thanks for listening, LJ.
More episodes of the podcast Tune You
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Curating Our How to Calm Ourselves Down 👁️
29/09/2025
How Our Practices Can Shift Our Psychology👁️
18/09/2025
Morphing Our Use of Mind as the Practice 👁️
17/08/2025
In God we trust