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Listen "Zen Jiu Jitsu by Oliver Staark"
Episode Synopsis
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Title: Zen Jiu Jitsu
Author: Oliver Staark
Narrator: Barry Crowther
Format: mp3
Length: 3 hrs and 7 mins
Release date: 07-21-22
Ratings: 5 out of 5 stars, 40 ratings
Genres: Sports Psychology
Publisher's Summary:
This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
Title: Zen Jiu Jitsu
Author: Oliver Staark
Narrator: Barry Crowther
Format: mp3
Length: 3 hrs and 7 mins
Release date: 07-21-22
Ratings: 5 out of 5 stars, 40 ratings
Genres: Sports Psychology
Publisher's Summary:
This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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