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Listen "BRIGHT Blueprint by Cathy Barnhill"
Episode Synopsis
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Title: BRIGHT Blueprint
Series: BRIGHT Progression Series, Book 1
Author: Cathy Barnhill
Narrator: Cathy Barnhill
Format: mp3
Length: 3 hrs and 46 mins
Release date: 06-05-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers readers to transform their lives through practical, step-by-step strategies. Focusing on three key areas—physical health, living environment, and financial well-being—the book offers actionable insights to foster lasting change. Physical Health: Drawing from personal experience, the author shares her 100-pound weight loss journey, highlighting the importance of boundaries, mindful choices, and sustainable habits.
Title: BRIGHT Blueprint
Series: BRIGHT Progression Series, Book 1
Author: Cathy Barnhill
Narrator: Cathy Barnhill
Format: mp3
Length: 3 hrs and 46 mins
Release date: 06-05-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers readers to transform their lives through practical, step-by-step strategies. Focusing on three key areas—physical health, living environment, and financial well-being—the book offers actionable insights to foster lasting change. Physical Health: Drawing from personal experience, the author shares her 100-pound weight loss journey, highlighting the importance of boundaries, mindful choices, and sustainable habits.
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