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Listen "Advice Not Given by Mark Epstein MD."
Episode Synopsis
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Title: Advice Not Given
Author: Mark Epstein MD.
Narrator: Mark Epstein MD.
Format: mp3
Length: 6 hrs and 12 mins
Release date: 01-16-18
Ratings: 4.5 out of 5 stars, 737 ratings
Genres: Buddhism
Publisher's Summary:
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
Title: Advice Not Given
Author: Mark Epstein MD.
Narrator: Mark Epstein MD.
Format: mp3
Length: 6 hrs and 12 mins
Release date: 01-16-18
Ratings: 4.5 out of 5 stars, 737 ratings
Genres: Buddhism
Publisher's Summary:
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
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