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Listen "Tame Your Inner Critic by Clare Bowditch"
Episode Synopsis
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Title: Tame Your Inner Critic
Author: Clare Bowditch
Narrator: Clare Bowditch
Format: mp3
Length: 2 hrs and 24 mins
Release date: 12-05-23
Ratings: 4.5 out of 5 stars, 99 ratings
Genres: Sociology
Publisher's Summary:
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
Title: Tame Your Inner Critic
Author: Clare Bowditch
Narrator: Clare Bowditch
Format: mp3
Length: 2 hrs and 24 mins
Release date: 12-05-23
Ratings: 4.5 out of 5 stars, 99 ratings
Genres: Sociology
Publisher's Summary:
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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