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Listen "Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life by Adesh Silva"
Episode Synopsis
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Title: Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
Author: Adesh Silva
Narrator: Adam Greco
Format: mp3
Length: 6 hrs and 4 mins
Release date: 01-10-20
Ratings: 4.5 out of 5 stars, 57 ratings
Genres: Time Management
Publisher's Summary:
Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
Title: Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
Author: Adesh Silva
Narrator: Adam Greco
Format: mp3
Length: 6 hrs and 4 mins
Release date: 01-10-20
Ratings: 4.5 out of 5 stars, 57 ratings
Genres: Time Management
Publisher's Summary:
Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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