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Listen "Rewiring the Anxious Brain by Ian Tuhovsky"
Episode Synopsis
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Title: Rewiring the Anxious Brain
Author: Ian Tuhovsky
Narrator: Randy Streu
Format: mp3
Length: 2 hrs and 28 mins
Release date: 12-09-24
Ratings: 5 out of 5 stars, 15 ratings
Genres: Medicine & Health Care Industry
Publisher's Summary:
Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.
Title: Rewiring the Anxious Brain
Author: Ian Tuhovsky
Narrator: Randy Streu
Format: mp3
Length: 2 hrs and 28 mins
Release date: 12-09-24
Ratings: 5 out of 5 stars, 15 ratings
Genres: Medicine & Health Care Industry
Publisher's Summary:
Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.
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