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Listen "Eat Right by Allyson Valentine Schrier"
Episode Synopsis
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Title: Eat Right
Author: Allyson Valentine Schrier
Narrator: anonymous
Format: mp3
Length: 27 mins
Release date: 03-15-22
Ratings: 4.5 out of 5 stars, 2 ratings
Genres: Health
Publisher's Summary:
What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.
Title: Eat Right
Author: Allyson Valentine Schrier
Narrator: anonymous
Format: mp3
Length: 27 mins
Release date: 03-15-22
Ratings: 4.5 out of 5 stars, 2 ratings
Genres: Health
Publisher's Summary:
What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.
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