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Listen "Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep by Katherine Coleman"
Episode Synopsis
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Title: Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
Author: Katherine Coleman
Narrator: Miranda Fuller
Format: mp3
Length: 11 hrs and 54 mins
Release date: 10-03-24
Ratings: 5 out of 5 stars, 51 ratings
Genres: Meditation
Publisher's Summary:
Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
Title: Binaural Beats Delta and Theta Waves Targeting Deep Relaxation and Sleep
Author: Katherine Coleman
Narrator: Miranda Fuller
Format: mp3
Length: 11 hrs and 54 mins
Release date: 10-03-24
Ratings: 5 out of 5 stars, 51 ratings
Genres: Meditation
Publisher's Summary:
Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.
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