7. Tune In When You Just Want to Stay Under the Covers

25/02/2023 12 min Episodio 7

Listen "7. Tune In When You Just Want to Stay Under the Covers"

Episode Synopsis

Some mornings, the weight of our feels can make it oh so tempting to just stay curled up under the covers.  Here's a story about a morning that felt like that for me, and how choosing to meditate before canceling my day changed my life.