Listen "1. Tune In When You Need to Take a Breath"
Episode Synopsis
This Tune In Talk is a guided meditation. It is most effective if you can listen in a space where you can be comfortable and relaxed with your eyes closed. If you can't do that safely right now, or it doesn't feel comfortable to do so, that's ok. Simply listening and tuning in can make a difference.
More episodes of the podcast Tune In Talks with Dr. Cox
14. Tune In When You Need a Tiny Miracle
28/01/2024
12. Tune In When You Need to Find Your Flow
11/01/2024
11. Tune In When You Need A Gentle Wake Up
13/03/2023
6. Tune In When You Need A Little Reminder
24/02/2023
5. Tune In When You Need a Little Grounding
24/02/2023
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