When you’ve been doing the work long enough, you’d be surprised at how strong your mind may have become. In this episode, I share some news that I initially thought was devastating. I almost gave myself an entire day to go to a pity party but later realized that my brain was at peace. My thoughts were calm. So when you are faced with a stressful situation, try to take a step back and see if your thoughts align with your feelings. If not, try to change the latter.I hope you enjoyed this episode and if you want to listen to more, please subscribe to be notified of new episodes. I’d love to hear from you; I’m @nicolereneejensen over at IG. You can also learn more about me here: https://linktr.ee/nicolereneejensen.I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

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