Three Ways To Combat The Stress and Anxiety

11/07/2020 18 min

Listen "Three Ways To Combat The Stress and Anxiety "

Episode Synopsis

Have you caught yourself saying lately... “this world is an ugly place. People are crazy.” Me too! We have our own issues going own, now let’s pile on the pandemic, division and did I mention a shortage of inflatable pools? Stress and anxiety can cause us to see this world as a messed up place. And yes, this world has its flaws - but it’s time to get in check. Join me as we talk about three things you could do today to combat the tension.