#truthin5 | Light the World | Jenny MuscatellDo you ever find yourself saying something to yourself you would never say to a friend or neighbor? Scientific studies show that being kind actually increases the production of serotonin and dopamine levels in the brain, which in turn produces overall feelings of satisfaction. The Mayo Clinic suggests that this applies to the kindness we show ourselves.  Biblical principals to help you love yourself and others. Key Scriptures: Luke 10:27Genesis 1:27Galatians 3:26Psalm 139:14Jeremiah 1:4-5Jeremiah 29:11Romans 8:31Hebrews 13:5Isaiah 43:2Psalm 119:103Matthew 5:14-16www.jennymuscatell.comwww.christianmix106.comTune in every Friday and Saturday at 5:55pm EST at Christian Mix 106. 

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