Listen "Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt"
Episode Synopsis
The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.#selfacceptance #selflove #meaningfullife==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world_____________________About my guest Amy L Bernstein:Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journalist. Her latest award-winning book is Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration.What we discussed:00:48 Who is Amy Bernstein01:50 Self-doubt and internal anxiety03:36 Our culture encourages comparison with others05:22 Famous people have self-doubt too07:37 The difference between self-doubt and humility09:04 How to turn self-doubt into creativity11:32 Was she born with kindness to self?13:37 When is the right moment to work on self-doubt?17:25 Conscious dance for shifting self-doubt20:00 Ways we can help ourselves step out of self-doubt21:51 We need real allies around us25:30 Taking the pressure off our relationships27:47 Accepting when our friends don't get what we're doing29:00 How she helps her clients with self-doubt30:30 What is the greatest barrier to writing a book32:29 Self-doubt creates tunnel vision34:12 She is a highly supportive coach34:58 Her advice to leaders today38:05 Her favourite part of the conversation38:48 Reflection question for the listeners#writing #creativity #writercoach___Where to find Amy L Bernstein:https://amywrites.livehttps://linkedin.com/in/amylbernsteinhttps://instagram.com/amylbernsteinhttps://facebook.com/AmyLBernsteinAuthorSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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