Perspective Shifts & The Power of Structure (feat. Tasmine)

22/05/2023 35 min

Listen "Perspective Shifts & The Power of Structure (feat. Tasmine)"

Episode Synopsis


In this episode, Tasmine communicates some of the perspective shifts that she's experienced in her fitness journey and how they've helped shape her mindset. She also explains how she manages to make fitness & nutrition a priority amidst a hectic schedule. Great job Tas!