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Listen "Episode 24: How can we better regulate our emotions and behave logically?"
Episode Synopsis
I'm joined by Sam Belz, who helps me better understand how I can better regulate my emotions and think more critically. Some of the topics we examine are; what we feel on the inside versus how we behave in the moment, truth with love, the appropriateness of acting with rage, standing up for one's self, and much more.
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