4. What is SkinnyTok? The Dark Side of this TikTok Trend + How To Protect Yourself From Diet Culture on Social Media as a Christian

23/06/2025 32 min Episodio 4

Listen "4. What is SkinnyTok? The Dark Side of this TikTok Trend + How To Protect Yourself From Diet Culture on Social Media as a Christian"

Episode Synopsis

We need to talk about the concerning trend of 'SkinnyTok' on TikTok, which promotes extreme thinness and disordered eating. I'm going to emphasize the need for awareness and understanding of the harmful messages associated with this trend, particularly for young people. We'll also take a look at the Christian perspective, highlighting how societal pressures conflict with biblical teachings about body image and self-worth or identity. The conversation also explores practical strategies for navigating social media and fostering a healthier relationship with food and body image.*since recording this episode, TikTok has banned the hashtag '#skinnytok,' however, "skinny content creators" and their harmful rhetoric still abound on the app.You'll hear:How this trend is really just a resurgence of past pro-ED/pro-ana content (hello, 2010 tumblr)Why the social determinants of health and Maslow's hierarchy of need are essential to understanding the complexities of eating and weight scienceHow this idolization of thinness is in direct conflict with God's placement of our worth and identity as humansTips to protect yourself from diet culture on social media as a ChristianChapters00:00 Understanding SkinnyTok on TikTok08:50 The Dangers of SkinnyTok17:26 Cultural Pressures and Body Image20:35 Faith and Body Acceptance27:20 Practical Tips for Navigating Social MediaIf you're looking for faith-based food and body freedom, this episode makes clear why you need the support of a Registered Dietitian Nutritionist on your side!Don’t forget to hit subscribe, rate, and review the show to help reach more people with the message of food freedom!Work with a Christian food freedom dietitian + use your health insurance: https://www.lieselmaddoxnutrition.com/