In this first part of a two-part series, Trust Lee and Ash D sit down with fitness expert Kwame "Austin" to discuss the power of being intentional about your fitness journey. They dive into the mindset needed to approach exercise with purpose and how making intentional choices in your fitness routine can lead to better results, both physically and mentally.With actionable tips and a focus on aligning your fitness goals with your larger life vision, this episode will inspire you to take control of your health and well-being.✨ Tune in to Learn, Grow, and Thrive with intentional fitness!

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