ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#85: Fueling your body without tracking your food + why macro tracking is not a long term solution"
Episode Synopsis
In this episode, you'll learn how to start reducing your reliance on tracking apps, data and numbers, and start building trust in your decision making skills and your body. You'll also learn two methods to help bring structure into your nutrition without relying on your food scale + MyFitnesspal.
Join the Confident Eater waitlist and download the guide to 4 types of hunger here: https://bitesize.ck.page/tcewaitlist
Learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes OR would like to enroll for TCE before the June 20 registration date, please send me a DM on Instagram @bitesizenutri
Join the Confident Eater waitlist and download the guide to 4 types of hunger here: https://bitesize.ck.page/tcewaitlist
Learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you have a question or request for future episodes OR would like to enroll for TCE before the June 20 registration date, please send me a DM on Instagram @bitesizenutri
In God we trust