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Listen "#56: The three kinds of food rules that keep you stuck {Don't tell me what to eat part 2} "
Episode Synopsis
In this episode, you'll learn how to identify your food rules, and understand how they keep you from progressing towards a great relationship with ALL foods.
If you haven't listened to part ONE of this four part series yet, make sure you listen to episode 55 on unconditional permission to eat!
To follow along with the lessons and cheat sheets for this series click here: https://bitesize.ck.page/upe
Learn more about The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a free consult call with me to learn more about coaching: https://calendly.com/bitesizenutri/discoverycall
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you haven't listened to part ONE of this four part series yet, make sure you listen to episode 55 on unconditional permission to eat!
To follow along with the lessons and cheat sheets for this series click here: https://bitesize.ck.page/upe
Learn more about The Confident Eater group coaching program: https://bitesize.ck.page/tcewaitlist
Set up a free consult call with me to learn more about coaching: https://calendly.com/bitesizenutri/discoverycall
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
In God we trust