#32: Q+A episode: How do I 'find' and KEEP motivation over time?

06/06/2022 16 min

Listen "#32: Q+A episode: How do I 'find' and KEEP motivation over time?"

Episode Synopsis

In this episode, you'll learn about how to create and sustain motivation over time, the difference between intrinsic motivation and extrinsic motivation, and why you lose motivation so quickly when something feels hard.
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