#31: Want to feel confident, calm and collected around food? These are the six habits you need to work on (+TCE details)

30/05/2022 26 min

Listen "#31: Want to feel confident, calm and collected around food? These are the six habits you need to work on (+TCE details)"

Episode Synopsis

In this episode, I break down the six fundamental habits that help form a basis for a confident, trusting relationship with food and your body.
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