ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#20: If you're dieting or trying to lose weight, this is the episode you NEED to listen to"
Episode Synopsis
In this episode, I'll take you through some self reflection questions to understand if fat loss is the right goal for you, and also offer some perspective on WHY it feels like weight loss is so important.
If you want to work through the values exercise I mentioned in this episode, make sure you're on my email list- I'll be sending out the link there: https://bitesize.ck.page/newsletter
If you have any thoughts, feedback or questions from this episode, or if you want to set up a call... you can connect with me on Instagram @bitesizenutri or send me an email [email protected]
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
If you want to work through the values exercise I mentioned in this episode, make sure you're on my email list- I'll be sending out the link there: https://bitesize.ck.page/newsletter
If you have any thoughts, feedback or questions from this episode, or if you want to set up a call... you can connect with me on Instagram @bitesizenutri or send me an email [email protected]
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)
In God we trust