Listen "#106: What I would do differently next time I travel (reflections from two weeks of very little veggies and zero workouts)"
Episode Synopsis
In this episode, I share four things I would do differently next time I go on a long-ish trip, and four things that worked SO well for me as I travelled around the UK and Ireland for two weeks.
Get in touch on Instagram: https://www.instagram.com/bitesizenutri
Details for body image and confidence coaching (The Confident Body program) https://bitesize.es/the-confident-body/
Download the mindful eating sheet sheet + tips for unconditional permission to eat: https://bitesize.ck.page/cemc
Want to chat about coaching? Schedule a free discovery call here: https://l.bttr.to/glSy2
Get in touch on Instagram: https://www.instagram.com/bitesizenutri
Details for body image and confidence coaching (The Confident Body program) https://bitesize.es/the-confident-body/
Download the mindful eating sheet sheet + tips for unconditional permission to eat: https://bitesize.ck.page/cemc
Want to chat about coaching? Schedule a free discovery call here: https://l.bttr.to/glSy2
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