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Listen "Glimmers"
Episode Synopsis
Send us a textToday we talk about what glimmers are! The opposite of triggers and how glimmers can help you be present, and learn to seek the good things already in your life.https://www.newportinstitute.com/resources/mental-health/what-are-glimmers/Worth Workers! I want to hear how your worth journey is going! Contact me here:Instagram: @trustyourworthpodcastOnline: www.trustyourworth.com
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