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Listen "094 | Be 100% Yourself"
Episode Synopsis
The main topic for today’s show is – validation. Seeking validation is a bane that has become more and more prevalent with the rise of social media. Carol, a former international fitness pro shares why she does not care two hoots about what other people think as long as she is being her authentic self. In today’s show, you will learn why seeking outside validation is a futile exercise that will simply lead to more stress and overwhelm. We hope you enjoy this show! Resources Carol Elizabeth
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