Trust & Thrive

Trust & Thrive

Por: Tara Montazeri
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way. Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: [email protected]
310 episodios disponibles

Latest episodes of the podcast Trust & Thrive

Mostrando página 8 de 16

170: Breaking (& Keeping) Generational Cycles 09/06/2022
169: Mental Health in the Workplace - with Alida Miranda-Wolff, CEO & Founder of Ethos 02/06/2022
168: Am I "Feeling" Wrong? 26/05/2022
167: Sex, Periods, & Mental Health - with Dr. Laura Meihofer, Doctor of Physical Therapy 19/05/2022
166: Trauma Healing & Boundaries - with Ilyse Kennedy, Trauma Therapist & Owner of Moving Parts Psychotherapy 12/05/2022
165: Taking It Day By Day 05/05/2022
164: You Don't Have to Do It All 28/04/2022
163: Burnout & Chronic Stress - with Erica Cuni, Stress & Burnout Expert 14/04/2022
162: Couples Therapy & Relationship Skills - with Genesis Games, Gottman Trained Couples Therapist 07/04/2022
161: The Dangers of Purity Culture - with Sarah Lacour, Creator of the Deconstructing Purity Culture IG Page 31/03/2022
160: Self-Care Isn't Always Easy 24/03/2022
159: Anxiety & Procrastination - with Amanda Landry, Licensed Mental Health Counselor & Owner of Caring Therapists 17/03/2022
158: Societal Expectations Placed on Women - with Dr. Veronica Eyo, Licensed Clinical Social Worker 10/03/2022
157: Creating Your Own Definition of Success - with Brandon A. Shindo, Licensed Clinical Social Worker & Co-Founder of K&B Therapy 03/03/2022
156: New Routines & Honoring Your Needs 24/02/2022
155: Beyond the Binary - with Traci Medeiros-Bagan, Licensed Therapist & Co-Founder of Gather & Grow OC 17/02/2022
154: Creating New Relationship Patterns - with Johanna Montenegro, Licensed Professional Counselor 10/02/2022
153: Forgiveness & Emotional Healing - with Joy Mukiri, Trauma-Informed Life & Success Coach 03/02/2022
152: A Quick Update 20/01/2022
151: New Year, Uncertainty, & Change 06/01/2022
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