Trust & Thrive

Trust & Thrive

Por: Tara Montazeri
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way. Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: [email protected]
310 episodios disponibles

Latest episodes of the podcast Trust & Thrive

Mostrando página 12 de 16

90: Let Yourself Feel Lost 20/08/2020
89: Improve Your Impromptu Communication Skills - with Jen Oleniczak Brown, Author & Founder of The Engaging Educator 13/08/2020
88: Imposter Syndrome & Owning Your Greatness - with Dr. Lisa Orbé-Austin, Psychologist & Executive Coach 06/08/2020
87: Visualization & Taking Action - with Kristina Furia, Transformational Coach & Psychotherapist 30/07/2020
86: Self-Esteem & Healing - with Jason Phillips, Psychotherapist & Life Coach 23/07/2020
85: Recognize & Honor Your Needs 16/07/2020
84: Polyamory & Open Relationships - with KamalaDevi McClure, Author of 52 Fridays 09/07/2020
83: Repressed Emotions & Childhood Wounds - with Adriana Bucci, Mindbody Life Coach & Narcissistic Abuse Recovery Expert 02/07/2020
82: Raising Race Conscious Children - with Dr. Ann-Louise Lockhart, Pediatric Psychologist & Parent Coach 25/06/2020
81: A Conversation on Black LGBTQ+ Mental Health - with Josh Odam, Founder of Healing While Black 18/06/2020
80: Recognizing Internalized Racism & Racial Color Blindness 11/06/2020
79: Embracing Failure & Seeing It as Feedback - with Sandra Chuma, Founder of NDINI 28/05/2020
78: Asking For What You Want & Getting What You Need - with Amy Fish, Author of I Wanted Fries With That 21/05/2020
77: Astrology, Zodiac Signs, & Understanding Your Birth Chart - with Lisa Stardust, NYC-Based Astrologer 14/05/2020
76: Growing Up with a Narcissistic Parent - with Roxanna Safdia, Founder of The Black Sheep Survives 07/05/2020
75: Viewing Life as an Experiment 30/04/2020
74: Accountability in Relationships & Working Through Childhood Messages - with Thomas Gagliano, MSW, Author of The Problem Was Me 23/04/2020
73: Emotional Wellness & Setting Emotional Boundaries - with Dr. Anna Kress, Licensed Clinical Psychologist 16/04/2020
72: Reclaiming Your Body & Awakening Your Inner Power - with Julianne Vaccaro, Somatic Sexologist 09/04/2020
71: Prioritizing Sleep & Understanding Sleep Cycles - with Patrick DeNicola, Sleep Efficiency Specialist 02/04/2020
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