Truly Nourished Podcast is for everyone, including myself. The first episode is a brief intro of who I am, who I was, and who I am journeying to be. This podcast is an opportunity for me to share my testimony according to my worst times while battling mental illness. With time, I have learned  how to accept myself, care for myself, but most importantly be sustained, daily,  according to Scripture. Realizing the importance of RELATIONSHIP with Jesus Christ has transformed my way of thinking. This truth has helped me to obtain spiritual nourishment and mental wellness in my every day life. I still battle in areas of my diagnoses; however, I have truly been transformed after embracing habitual intentional time with God, given the opportunity to recognize that my weaknesses are an opportunity to witness God's grace and His endless strength. "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is-His good, pleasing and perfect will". Romans 12:2 NIV

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