Coping with Traumatic News Events

08/07/2022 31 min Episodio 61
Coping with Traumatic News Events

Listen "Coping with Traumatic News Events"

Episode Synopsis

Linda, Katlin, and Rachel discuss the impacts of consuming traumatic news in our daily lives. Listen and learn how our brains interpret news events as immediate threats, which can trigger anxiety; as well as ways to cope with the stress these types of events can create. Trigger Warning: the events discussed in this podcast include violence, such as mass shootings.