Listen "Sacred Space: 009"
Episode Synopsis
Let’s talk about the importance of “me” time. We live in a busy world, a busy society. But taking time for yourself is important. This is something Nikki learned the hard way and seems to continue learning. In this episode, Nikki talks about 3 tips to create this space and the importance of it as well as how and when may be the best time to do so. Don’t be afraid to ask for what you need. Don’t go too long with this sacred space. Schedule “me” time in your day and stick to it. She goes more in-depth on each point in this episode. "Me” time can be viewed as selfish, but it’s far from it! In order to love, serve, and care for those around you, you need to take care of yourself first and foremost. This is valuable time. Commit to yourself. Pick a time of day that works for you. Nikki creates space in the morning. Maybe night time is better for you. You know yourself best. Do what works best for you. But once you schedule it, don’t cancel on yourself. Think of this as scheduling time with a friend. Would you cancel on her time and time again? I sure hope not. You wouldn’t be a good friend if you do. Nikki mentions another episode she did on The Great Return podcast about routines. You can find that episode here. Subscribe for email updates at nikkiromani.com/subscribe
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