Today is a special episode... It's episode 31 and it just so happens I celebrated my 31st birthday this week! I didn't even plan that! So cool! I talk with you about reflecting on your past year of life and celebrating the victories, processing through the challenges, and overall seeing you are a better version of yourself than you were the year before!  I talk about 12 lessons I've learned in my 30th year of life. I share about some programs and opportunities, so the links to those are below: To learn more about gut health: nikkiromani.com/131method Program for athletes after injury: nikkiromani.com/thecomeback My book will be released in the fall: nikkiromani.com/booklaunch Don't forget to follow me on instagram and facebook - @nikkiromani Thanks for listening and journeying with me in this thing called life! : )

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